New starter :( slimming world extra easy not going well !

emilyx89

New Member
Hi All

This is my first post :)
Well i rejoined slimming world on thursday just gone after a year out in which i lost 1 stone taking me to 9st 12.5
Since then the weight has crept back on and im now 10st 10. ive always previously followed red and green days until now....
so ive been doing extra easy since friday, im now on day 4! but i have a real habit of weighing myself every day. I know its obsessive but ive always done it. Ive followed the diet to a T and ive PUT ON 1lb so far! :( help me!! im so upset and if i have a gain on thurs il be devastated. im allowed between 5-10 syns a day because i dont have that much to lose. i want to be 9st7 at the end.
Does portion sizes need to be smaller?
xx
 
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