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New Tesco Meat Free Chicken Style Fillets

#1
Helloooo...

Can any1 tell me the syns for these....there titled like the old ones but their slightly different and i cant find the syns for these anywhere...

The nutrition value per fillet 72g is...

Calories: 170
Carbs: 5.9 of which sugars: 0.3
Protein: 13.8
Fat: 9.9 of which saturates: 0.7

If any1 knows id b sooooo grateful...
Thankyou.. :eek:
 
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Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#2
Syns calculator says:

3½ Syns per package/portion on Extra Easy
3½ Syns per package/portion on Green
8½ Syns per package/portion on Original
 


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