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New to CD and SS

Hi all!

I hope you are all well?

Well I'm on day 6 of SS (looking forward to WI tomorrow!) and have been 100% on it and not cheated at all! That in itself is a miracle!

Going to need lots of help and encouragement as I've done various other diets in the past with varied levels of success and always failed :( I hope in return I can give as much back to you all as poss.

Happy Shaking!

Laura xx
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Silver Member
Hello and welcome!!

Well done on your first (almost) week!! You've done the hardest bit, and they'll be load of support and guidance from the lovely ladies here!!

Good luck for WI tomorrow!



Silver Member
Well done on your first 6 days. Looking forward to hearing how your wi goes.


I ♥ CD !!
hi and welcome you will have a great surprise at weigh in tomorrow


Silver Member
Well done!!
You have nearly completed your first week :-D CD is amazing and the results are fab!!
Good luck with your journey xxx


Will Be Yummy Again ;)

You've done well getting by the first few days, they're the hardest!

Good luck for wi 2moro xxx
Hi I have first wi tom too. Good luck x


Working on it
Welcome! I'm pretty new too, second WI was today and I'm on my fourth day of SS after working down the plan. Good luck! X
Thanks for the welcome ladies! xx