Total Solution New to Exante and new to this forum

Discussion in 'Exante' started by emily-s-1981, 25 March 2014 Social URL.

  1. emily-s-1981

    emily-s-1981 New Member

    Hi All, I am new to this and I am currently on day 7 of total solution :) first weigh in tomorrow morning. I have stuck to it 100% !!

    I need some advice I have a weekend away booked 4th April 2014 with boyfriend and its all paid for Breakfast and evening meals. I want to enjoy myself and I want to have a little drink but I dont want to ruin all my hard work. I know its going to be impossible to stay in Ketosis but any tips on how to at least maintain weight or very small gain ?

    Thanks in advance xx
    :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Darcy15

    Darcy15 This is my year

    Start Weight:
    19st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st5lb(27.78%)
    Diet:
    Exante Total Solution
    Hello and welcome!

    Well done for your first week - you're certainly over the worst :)

    For the weekend away, try to stick to the main meals with no snacking!

    Make the healthiest choices in food you can - protein and low carbohydrate veg or salad

    Good luck with it all :D
     
  4. MrMojo

    MrMojo Wannabe Mankini Model

    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    How did the WI go Emily?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page