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Extra Easy New to Extra Easy

kt_baybeh

Gym Addict!!!
S: 11st9lb C: 9st2lb G: 10st0lb BMI: 19.5 Loss: 2st7lb(21.47%)
#1
Hi All

Ive been doing red/green day for 6 months and need a change as im going stale!

I want to try extra easy!

I will be okay for breakfast and dinner but im struggling for lunches at work as i dont really like salads!!

Can anyone give me any extra easy weightloss tips and lunch/meal ideas!

Kate xx
 
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
Hi Kate,
I would suggest that you have a look at the food diary section on here for some ideas.
 


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