• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



new to forum and lipotrim

kellybelly

too hot to handle!!
#2
hi day nurse i started yesterday,,every one is great here,,lots of advice and tips to keep you going,,
 
#3
Good luck to the both of you . Just be strong and youll be just fine and dandy x
 
#5
hi daynurse, nice to know you have support within your daughter as she will be doing it at the same time. my family are really supportive of this but still logg on here as it is easier to talk to someone who is going through this aswell, just make sure you both drink enough water. keep us posted on how you get on. x
 

TracyJ

Gold Member
#6
A big hello and welcome...good luck to you both on starting! You will do great xxx
 
#7
thanks everyone wishing4size12 is my daughters user name sure she will be on tomorrow hunting for some ideas is it ok to keep a vanilla shake to add to coffees i drink loads of coffee but will struggle with black coffee so much so will stop having it then the bad headaches will kick in as long as i have plenty of water and have the 3 shakes a day will it matter i note some people split the shakes ie half a packet at a time is that ok thanks in advance
 

TracyJ

Gold Member
#8
Yeah splitting shakes is fine hun and really helps in the first week! Adding coffee to the shake is fine too...lots of people ann leaf teas to the shakes too i.e peppermint! Enjoy xxx
 
#9
thanks tracy im sandy by the way can i use the vanilla as a coffee whitner thats what i meant i will struggle when in work i do 13 hour long shifts will have to plan my times i noticed ur in bury we are in middleton!!
 
#11
oooh not sure hun but i really cant see why not, if you can add coffe to the shake then why not add shake to the coffee?! middleton hey? not far hun...loads of northerners at the min its fab!! Northerners rule:D xxx
 
#12
hi daynurse, nice to know you have support within your daughter as she will be doing it at the same time.
told my hubby he will have to feed himself hes ok with that will manage to feed the 2 labradors but that may become too appealling as the weeks go on LOL
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#14
:D
thanks everyone wishing4size12 is my daughters user name sure she will be on tomorrow hunting for some ideas is it ok to keep a vanilla shake to add to coffees i drink loads of coffee but will struggle with black coffee so much so will stop having it then the bad headaches will kick in as long as i have plenty of water and have the 3 shakes a day will it matter i note some people split the shakes ie half a packet at a time is that ok thanks in advance
Lol COFFEE my favorite meal of the day (oops its a constant one) i am with you on splitting the vanilla packets up i use one packet for coffee which lasts me till about 3pm have half a straw shake at lunch the other half at tea time and use the other vanilla packet for nighttiime coffees and it really works for me hun ....o with lots of water added in for luck xx
Good luck with you LT journey and watch the lbs fall off xxxx:D
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#15
thanks tracy im sandy by the way can i use the vanilla as a coffee whitner thats what i meant i will struggle when in work i do 13 hour long shifts will have to plan my times i noticed ur in bury we are in middleton!!
Hi Sandy,
Yes, i do this
i use one packet of the vanilla for coffee which lasts me till about 3pm have half a straw shake at lunch the other one a tea time and use the other vanilla packet for nighttiime coffees and it really works for me hun o with lots of water added in for luck xx
Good luck with you LT journey and watch the lbs fall off xxxx:D
 

ladylipo

Silver Member
#19
Welcome and good luck to both of you ;)
 


Similar threads



Top