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New to Minimins old member of RC

Hi guys I am new here but been doing RC for a few years I lost 3st in 2 years and now I am at a total stand still!

I have a knee disability which I've had for 8 years so struggle to exercise a lot.

I tend to stick to 1200kcals because of this.

Just look for lots of inspiration and advice :D

Last week I lost 2 and a quarter pound this week I put a pound and a quarter on and did the exact same thing??

I do RC at home as there is no classes near me.
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S: 20st9lb C: 18st3lb G: 10st10lb BMI: 41.2 Loss: 2st6lb(11.76%)
Welcome to the club! Hopefully we can help you and get you back on track.

Good Luck


Rosemary Conley convert!
S: 15st7lb C: 14st7lb G: 10st0lb BMI: 34.8 Loss: 1st0lb(6.45%)
Hi and welcome back! I've only just started this past week so it's all new to me!

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