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new to refeed today

joy1

Silver Member
#3
thanks Kered, I was shocked at how little a tablespoon of veg is, but also how full I got on very little. Going shopping tommorow have planned my menu will put it on later,
 
#6
Me today, Thursday....good luck to us all!!!
 

matronix

Full Member
#7
Enjoy it Joy.
You have worked hard to get he. Relax and follw the plan
 


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