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Discussion in 'Dukan Diet' started by bubbles61999, 20 July 2011 Social URL.

  1. bubbles61999

    bubbles61999 Full Member

    Posts:
    52
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    16st8lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi all,

    ive just come across this forum while looking for recipes and answers to dukan questions.

    im currently on day 3 of the dukan diet attack phase and look forward to getting to know everyone and offering what little advice i can offer.

    Thanks for reading!
     
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  3. lass321

    lass321 Gold Member

    Posts:
    3,800
    Likes Received:
    29
    Diet:
    Slimming World - at home
    Welcom to the site - I'm not doing Dukan - but we are all in it together! Take care and lose loads!
     
  4. Atropos

    Atropos Gold Member

    Posts:
    1,574
    Likes Received:
    12
    Start Weight:
    11st12lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4lb(2.41%)
    Diet:
    Dukan
    Welcome, and good luck
     
  5. bubbles61999

    bubbles61999 Full Member

    Posts:
    52
    Likes Received:
    0
    Start Weight:
    16st8lb
    Current Weight:
    16st8lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    thanks for your replies! :) enjoy your daY!!
     
  6. Red Heart

    Red Heart Back on the Dukan wagon!

    Posts:
    295
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st7lb(20.83%)
    Diet:
    Dukan
    Hello and :welcome2: to the forum!

    How long are you doing attack for?
    Have you been on the Dukan site to calculate it and your true weight yet?

    Good luck!
     
  7. Sander23

    Sander23 Chronic Recidivist

    Posts:
    399
    Likes Received:
    1
    Start Weight:
    262lb
    Current Weight:
    225lb
    Goal Weight:
    162lb
    Lost(%):
    37lb(14.12%)
    Diet:
    Dukan Diet
    Welcome! There are some great recipes available, so have fun experimenting :)
     
  8. m-mouse

    m-mouse Not very good at this!

    Posts:
    3,671
    Likes Received:
    9
    Start Weight:
    15st8lb
    Current Weight:
    10st12lb
    Goal Weight:
    11st4lb
    Lost(%):
    4st10lb(30.28%)
    Diet:
    dukan - conso
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