Breastfeeding New to SW

EmmaLu

Member
Hi, I am new to SW and BF my 1 month old. If there are any other mums in the same situation perhaps we could share notes here
I am doing it at home using SW online without group as I live in Spain.
I want to lose weight slowly so as not to affect supply.
Its my first week and Ive been sticking to the plan so hopefully my first weight in will show a loss, although I seem to be eating more than I was before the diet im hoping that because its healthier food it will work!
Would be nice to hear how you are getting on! x
 
Hi Hun and welcome!! Most of us here are due very soon but Doingitright is breastfeeding and doing SW abroad - have a read through her thread to get some inspo!! Are you going to post a food diary?x
 
Thanks! I haven't thought about it but will have a look :) x
 
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