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New to the forum and to eating healthy

Hello everyone!

This seems like a great community and I am glad I came across it. I have decided that it is finally time for me to get fit. I have always been 'large' (5'11") and generally had been quite fit. Two and a half years ago I immigrated to the UK and the stress and loneliness of it all has seen me pack on 3 stone. :(

I would possibly like to have children in the next two years, and I know that at my current weight (19 stone) it could be dangerous. I really want to improve my quality of life and get into shape. I am not on any specific diet plan, but am just trying to eat healthier and exercise more. Ideally, I would like to get down to 12 stone but it seems daunting. I really hope that with the strength of a community it is something I can achieve!
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glad to hear you are taking that step, the beginnings of a diet are always hard but it certainly gets easier the longer you suceed ^^
At least you have height on your side, you can look slimmer whilst weighing more! I'm short and every lb shows XD

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