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New to the site

#1
Hi. I have lost 3.5 stone by following the south beach diet and over the last year have pretty much maintained. I was a size 18/20 and now a 10/12. I have struggled to lose the last stone and not been particularly good food wise.
I have started SW today and am hoping to shift some more weight. Hopefully 7lbs by Xmas.
Loving this forum and hoping to chat more soon xx
 
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Last edited:

Ruth_Harris

Just keep swimming
#2
Welcome to the forum! Congrats on your loss so far! Thats excellent! Good luck shifting the rest :)
 


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