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New to the Slimming World Forum

Hi everyone, :wave_cry:

I am new to the Slimming World Forum, I joined the Forums orignally last year when I started on Lipotrim - unfortunately Lipoptrim made me ill!! Did Slimming World for a month or two before my holidays and just started back again this week and really determined.

Any tips or advice you can give me in relation to the forum?

By the way ignore my Ticker I need to work out how to remove that from last year!
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Starting over
S: 18st11lb C: 18st3lb G: 12st0lb BMI: 38.8 Loss: 0st8lb(3.04%)
hello and welcome. just post any questions in general on this main part of the forum. Questions about syns have their own section. Just join in with the chat and ask away, we're a friendly bunch.

Good luck:)

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Hi, welcome and good luck Hun.
My advice would be to keep a food diary - in the SW food diary section. If you are struggling then, we can have a look for you and give you some advice and tips.
Have a look at the others food diaries (mine is there too), it should hopefully give you some ideas to get you started.

Good luck with your journey!

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