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New to this diet

Discussion in 'Exante' started by Special K, 8 November 2009 Social URL.

  1. Special K

    Special K Full Member

    Posts:
    318
    Likes Received:
    9
    Start Weight:
    11st12lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(3.01%)
    Diet:
    Exante
    Hi

    I have just ordered my first weeks food...

    I am new to this diet but not VLCD ..lost 5 stone on w8

    Weighed myself today and I have put on half a stone, I know its not a lot but I have decided to get try and finally get down to 9 and half stone, so I have around a stone and half to lose

    So I thought I would pop on and say hi

    Karen
     
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  3. yippy

    yippy New Member

    Posts:
    1
    Likes Received:
    0
    hello special , how did you like the w 8 diet . yippy
     
  4. Quak

    Quak Gold Member

    Posts:
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    69
    Hello and welcome to Exante
    You will know loads about vlcd's but if there is anything specific to Exante just ask!
    Loads of luck and drink plenty of water :D
    Bren xx
     
  5. Special K

    Special K Full Member

    Posts:
    318
    Likes Received:
    9
    Start Weight:
    11st12lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(3.01%)
    Diet:
    Exante
    Hi Bren & Yippy

    the W8 diet was really good, but towards the end I was getting a little fed up, i finished it in April, so don't half a stone is to much to put on :)
    So thought i would try and lose the other bit as well
    I am hoping it will come tomorrow, I am out all day so Wednesday will be my hopefully be my start day, and I am not going out until Saturday ( its my birthday) but I no longer drink so I will be on my usual fizzy water and going the loo all night :)

    Will keep popping on though to let you all know how I am doing

    karen
     
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