• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

New to this diet

S: 11st12lb C: 11st7lb G: 10st7lb BMI: 26.8 Loss: 0st5lb(3.01%)

I have just ordered my first weeks food...

I am new to this diet but not VLCD ..lost 5 stone on w8

Weighed myself today and I have put on half a stone, I know its not a lot but I have decided to get try and finally get down to 9 and half stone, so I have around a stone and half to lose

So I thought I would pop on and say hi

Get Rid of this ad and join in on the conversation for free today! Tap here!
Hello and welcome to Exante
You will know loads about vlcd's but if there is anything specific to Exante just ask!
Loads of luck and drink plenty of water :D
Bren xx
S: 11st12lb C: 11st7lb G: 10st7lb BMI: 26.8 Loss: 0st5lb(3.01%)
Hi Bren & Yippy

the W8 diet was really good, but towards the end I was getting a little fed up, i finished it in April, so don't half a stone is to much to put on :)
So thought i would try and lose the other bit as well
I am hoping it will come tomorrow, I am out all day so Wednesday will be my hopefully be my start day, and I am not going out until Saturday ( its my birthday) but I no longer drink so I will be on my usual fizzy water and going the loo all night :)

Will keep popping on though to let you all know how I am doing


Thread starter Similar threads Forum Replies Date
Exante - Total Solution 100% 0
Introductions 1
General Weight Loss Discussion 0
Exante 0
All Other Diets 0

Similar threads