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Discussion in 'Slimming World' started by saintsue, 24 February 2011 Social URL.

  1. saintsue

    saintsue Full Member

    Posts:
    144
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st11lb(6.08%)
    Diet:
    Extra Easy
    Morning Everyone

    i have just joined this site, i joined slimming world last weds, i had my first wi last night and lost 2lbs, i was hoping to lose more, i have only ever done weight watchers before never done sw, i am really enjoying it,
    what is everyones tips for a good weight loss
    Thanks Sue xxxx
     
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  3. Jamesmummy1

    Jamesmummy1 Member

    Posts:
    45
    Likes Received:
    3
    Start Weight:
    13st8lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st13lb
    Lost(%):
    1st6lb(10.53%)
    Diet:
    Slimming world
    Welcome sue. I joined this group yesterday and I am addicted already lol. I too have done weight watchers in the past but so easy to get board on it where I find with sw there is so much variety.
    Well done on your amazing 2lb loss that's great for a first week x
     
  4. suki-meg

    suki-meg Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    13st10lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st12lb(20.83%)
    Diet:
    Slimming World
    Hi Sue I have been doing SW for 4 weeks now and on average lose 2lb a week so last night had my half a stone award and it really gives you the motivation to lose more. The only tip I can give is drink plenty of fluids because sometimes i used to snack and use my syns when infact I was probably thirsty lol. I love SW and when I think about what I used to eat before its quite shocking lol. Good luck with your journey x
     
  5. Wegle

    Wegle Full Member

    Posts:
    486
    Likes Received:
    10
    Start Weight:
    15st1.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(3.32%)
    Diet:
    Slimming World
    Welcome and well done on your 2lbs loss. Our consultant always says that we should be aiming for 2lb a week. This is a steady, maintainable weight loss.

    Hope you are enjoying the plan. Don't be too disheartened if you have a lower number next week. I only lost 0.5lb in my second week and was quite upset but the week after I had lost 4lb! Sometimes our bodies hold onto stuff when we change how we eat. Keep at it and it will work!
     
  6. Devon Dolce

    Devon Dolce 1lb at a time!

    Posts:
    2,288
    Likes Received:
    60
    Start Weight:
    16st7lb
    Current Weight:
    15st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st10lb(4.33%)
    Hello and welcome! Well done on such a great start xx
     
  7. Lucky7

    Lucky7 Gold Member

    Posts:
    2,522
    Likes Received:
    26
    Start Weight:
    10st4lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Plenty of superfree food - especially if you're following the Extra Easy plan. And, ditto on the lots of water.

    Welcome to Minimins and Slimming World.
     
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