Hi All, I started on NYE and now have a few different types of shakes and am liking them so far, I have some veg soups but not so keen on those. Anyway, today is day 4 and I'm 5.5lbs down but STILL not convinced I'll get great results (ever the pessimist). I found this forum yesterday and have found it very useful so far. I *think* I'm in Ketosis now, finally not hungry, but the first 3 days were so hard, not just the hunger but accidentally licking my finger when breaking chocolate for the kids or the spoon when serving yummy Heinz tomato soup silly habits that I need to break really. I have also been having weird cravings for raw veg and mayo! Really hoping I can stick to plan and lose a decent amount of weight then move on to SW or WW to get to my target weight. For today I'm busying myself with a post Christmas de-clutter then I need to think of new ways of distraction, not being hungry will certainly make life easier!