New to Weight watchers


Will B Slim
S: 18st8lb C: 17st12lb G: 13st0lb BMI: 45.7 Loss: 0st10lb(3.85%)
Hi everyone

I started ww last week tuesday after messing around with cambridge diet so much. To my dismay i have weighed today and only lost 1lb :cry:. It is totm and i know i ate (and drank):rolleyes: a few too many points the other night.
Hoping for a better loss this week. On average how much have you guys lost weekly?
Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member

Keep at it. I did CD and it did screw my metabolism up a bit but once your body realises its getting a normal amount of food it does readjust.

Good luck



Full Member
S: 30kg C: 30kg G: 60kg BMI: 13 Loss: 0kg(0%)
Welcome, Naomi.
I was told to expect to lose 1lb per week on average. Take it slow and it will stay off.
Good luck.


Gold Member
Hi hun, welcome, i did 22weeeks on cd them moved onto ww ive lost a steady 1lb a week since with a couple of sts but they were my own fault.xx

Obviously every1 is diff but stick to your points and you WILL lose.xx

Good luck hunni.


Silver Member
S: 20st3lb C: 19st11lb G: 9st0lb BMI: 49.1 Loss: 0st6lb(2.12%)
When i did ww b4 i lost 22lbs but it took me 3 months and everyday at the gym to get that loss

Less Rotund One

Gold Member
G: 9st7lb
Hi Naomi and welcome.

I moved from a VLCD and have lost a bit, gained a bit, lost a bit....

I think WW give you a guide of 1-2lbs per week - and if you stick with it you will lose.

Even at 1lb per week, that 2 stones in 6 months gone with very little effort really.

Good luck. x


Gold Member
S: 11st11lb C: 9st8lb G: 9st1lb BMI: 23 Loss: 2st3lb(18.79%)
hi, im loosing 1lb a week at the momment which is encouraging to see that others do too!!

suz x


Full Member
S: 17st7lb C: 14st5lb G: 10st7lb Loss: 3st2lb(17.96%)
If you've got a fair bit to lose though, it does seem that you can lose more than 1lb a week. I lost two my first week but five the fourth so honestly I wouldn't worry - just keep going.



Gold Member
S: 84.82kg C: 78.02kg G: 68.04kg BMI: 29.1 Loss: 6.8kg(8.02%)
I agree with everyone else. I lost 1-2lbs a week since I started. Some people lose slightly more but even at 1-2 lbs you will shed the weight quick enough and still live your life. 1lb for TOTM is great actually. I look forward to seeing how you do next week.