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New to Weightwatchers....

#1
Hello - newbie


after flirting with Lighterlife and Cambridge - I neeed to do it via a more normal method

so it started today : the most random diet ever -

brekkie: 1 weight watchers yogurt/ banana
cup of tea


Lunch: Heinz Soup , cucumber slices , water
or scrambled egg and tomatoes

Tea: Kellogs Brekafast Bar / Tea

Dinner : weightwacters ready meal thing
or
a selection Salmon fillet recipe or omelet or lentil soup or mediterranean vegetable and goats cheese

exercise: - an hours walk a day


First day on it has gone well ......... :p
 
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RecoveringChocaholic

I'm going to be slim
S: 15st10lb C: 15st2lb G: 9st6lb BMI: 40.1 Loss: 0st8lb(3.64%)
#2
Well done on your 1st day
 
S: 13st10lb C: 12st8lb G: 11st0lb Loss: 1st2lb(8.33%)
#3
yeah its all about planning i find -- ive only been doing it one month today and i always make sure ive got the groceries i need in and plan what im having -- variety is the key :)

good luck!
 


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