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New to WW -My Diary :)

#1
Hi guys im new to WW, this is my food diary if im doin anything wrong plzzzz let me know :) Daily points =29 and I only ever drink Diet Coke or Water :)

Tuesday

Brekkie
30g Branflakes 3
70ml Semi-skimmed milk 1
Banana 0

Lunch
2 x White bread 4
Ham 2
Cheese 2

Dinner
Southern fried chicken fillet 6.5
chinese savoury rice 6


Wednesday

Brekkie
30g Branflakes 3
70ml Semi-skimmed 1
Banana 0
Activia yoghurt 2.5

Lunch
Baked Potato 4
Baked Beans 5

Dinner
Chicken Breast 4
Stir fry veg 0
Sweet chilli sauce 3

Snack
2 x digestive biscuits 3
Butter 1
WW Toffee Crumble 3


Thursday

Brekkie
Branflakes 3
70ml Semi-skimmed 1
Banana 0

Lunch
Baguette 8
Tuna 3
Mayo 2

Dinner
Chicken Dippers 6
Oven chips 5
Red Sauce 1

Snack
WW Choc Bar 2

I will update todays diary tomorrow :)
 
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#2
Friday

Brekkie
2 x white bread 4
Butter 2
Banana 0


Lunch
WW Veg soup 3

Dinner
WW Bagel 4
3 x Bacon 6
Extra-light Mayo 1
Butter 1

Snacks
WW toffee cake bar 2
2 x Digestive bikkies 3
Butter 1


If i look like i'm pointing anything wrong guys please tell me :) xxx




 
#3
Saturday

Brekkie
2 x white bread 4
Butter 2
Banana 0

Lunch
Steak & Cheese SUBWAY 9 (this seems so low for subway but got the points on here :s)
Sauce 2

Dinner
WW Curry meal 8

Snacks
Walkers Baked crisps 3

Will maybe have a Curly Wurly aswell lol 3.5 points :)
xx
 

CarlyLanky140

Loves Minimins!
S: 20st5lb C: 19st1.5lb G: 9st4lb BMI: 45.2 Loss: 1st3.5lb(6.14%)
#4
Here to follow :) x
 

jem3139

Silver Member
S: 9st8lb C: 8st13.5lb G: 7st9lb BMI: 24.5 Loss: 0st8.5lb(6.34%)
#5
welcome hun and good luck..here to follow x
 


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