new today got a lot to loose

Discussion in 'Introductions' started by cymharper, 25 August 2011 Social URL.

  1. cymharper

    cymharper Member

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    Hi went to my first slimming world meeting today. Could anyone advise on what my ideal weight should be im 5ft 9.5inches. Im thinking a size 14. Im currently a 20-22. Any tips???
     
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  3. babypat

    babypat Gold Member

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    hi good luck.
     
  4. cymharper

    cymharper Member

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    Thanks. Do you have any tips???
     
  5. CurvyKaren

    CurvyKaren Silver Member

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    Start Weight:
    0st0lb
    Current Weight:
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    Goal Weight:
    12st0lb
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    0st0lb(NAN%)
    Diet:
    Slimming World
    Congratulations on joining SW !!

    I joined at the start of August and love it. I have been really trying to eat a lot of Super Free Foods (mushrooms, etc) and keeping my syns at between 5 - 8 where possible and its worked so far :)

    x
     
  6. lass321

    lass321 Gold Member

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    The best of luck. You should ask your consultant for help re your ideal weight. Though it will be weight range rather than a specific weight I would have thought.
     
  7. IreneH

    IreneH Gold Member

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    Good luck with SW. Aim for your club10 first.

    Irene xx
     
  8. AmethystWitch

    AmethystWitch Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Dietition suggested Portion Control, I'm also Vegetarian.
    Hello! and Welcome! :)

    My dietition gave me this chart to see what my ideal weight is :) Hope it helps :) Good Luck! :)
    [​IMG]
     
  9. cymharper

    cymharper Member

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    So went to docs on tues and id lost 5lb but when went SW only lost 3.5lb. Apparently cos different.scales.
    Had people tell me off cos im not eating enough. Only having one meal a day. So going to try 3 meals this week. It had better work!!!
     
  10. lass321

    lass321 Gold Member

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    Well done for the weight loss, keep on going. You are right to move to at least 3 healthy balanced meals a day rather than just the one. Take care.
     
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