hello everyone,
I started the be-yu diet yesterday and found this site when googling information on it, can anyone help me i have posted on very low calorie diets too, I know little about be-yu, i only had 409 calories in a shake, bar then shake, is that enough or should i be having at least 600 calories? help would be most appreciated!!
I started the be-yu diet yesterday and found this site when googling information on it, can anyone help me i have posted on very low calorie diets too, I know little about be-yu, i only had 409 calories in a shake, bar then shake, is that enough or should i be having at least 600 calories? help would be most appreciated!!