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hello everyone,
I started the be-yu diet yesterday and found this site when googling information on it, can anyone help me i have posted on very low calorie diets too, I know little about be-yu, i only had 409 calories in a shake, bar then shake, is that enough or should i be having at least 600 calories? help would be most appreciated!!:confused::confused:
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Hey Lou, I'm sorry I cant answer your question as I am not familiar with that diet.
Just wanted to say welcome to minis and good luck on your weight loss journey.


Silver Member
Hello Lou and :welcome2:

Im afraid I dont know the answer to that question either,but Im sure someone on this site will :) I just wanted to say hello and good luck on your weight loss !
Hello all,
thank you so much for your responses! I am gradually finding out about be-yu, so hungary but will remain focused and positive!!!
Well done with your succcesses hope it continues for you all xxx :)
hello and :welcome: to the forums!
Good luck on your weight loss journey

Sharkbait1983 x

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