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lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#1
Hiya,

I have been on my weight loss journey since last september to date i have lost 3stone on lipotrim i came off lipotrim before i was at my personal goal of 8.5stone which is in in the healthy weight range for my height!

The past few months i have been in training for a 10k run which i completed on monday...yay! so whilst on training i was eating lots of carbs to fuel my body so at 10stone i know im not over weight anymore but i just want to feel the best i possible can so i have a 8 week bikini challenge before my holidays!

I started exante on tuesday! So far so good!

I look forward to getting to know you guys and your journeys!!
 
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precious

Gold Member
G: 12st0lb
#2
Welcome Lou how's day 3 so far? All the best for you 8 week challenge such a motivator when u have something planned..

X
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#3
So far so good, been busy at work so havent been hungry at all maybe I'm in ketosis!! ?
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#4
Hi Hun - fab news if ur in ketosis already :)
R u going to weigh on Tuesdays?
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#5
Ya weigh in on tuesdays! well im just weighing my self but tuesdays are my day!! i had a sneaky look this morning 2lbs down.....aggghhh!!! cant wait till tue!

Sarah so you've only got 17.5lbs to lose u'll def do that on tfr, just imagine a few wee months an we'll be proudly wearing our bikinis!!!!
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#6
lou1 said:
Ya weigh in on tuesdays! well im just weighing my self but tuesdays are my day!! i had a sneaky look this morning 2lbs down.....aggghhh!!! cant wait till tue!

Sarah so you've only got 17.5lbs to lose u'll def do that on tfr, just imagine a few wee months an we'll be proudly wearing our bikinis!!!!
:) I weigh on Tuesday's 2 (even though I only started yesterday I weigh at boots on Tuesday's)

How much have you got left to lose? I'm on my iPhone so can't see tickers etc x
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#7
i havent updated my ticker yet ooppss! im around 21lbs to get me too my goal, but if i feel thats too low i will change it!
 

namaste

Silver Member
S: 15st12lb C: 11st6lb G: 9st0lb BMI: 30.2 Loss: 4st6lb(27.93%)
#8
Morning and welcome to Exante.........
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#9
Hi hun how r u getting on x
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#10
hiya hun, sorry was away for a few days!! i got sick and had too have food so not too well! but i got back on 100% today so roll on the rest of the week!!! dreading weigh in tomorrow but still excited too... hope ur getting on well hun!!!
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#11
lou1 said:
hiya hun, sorry was away for a few days!! i got sick and had too have food so not too well! but i got back on 100% today so roll on the rest of the week!!! dreading weigh in tomorrow but still excited too... hope ur getting on well hun!!!
Sorry 2 hear you've not been well hope ur feeling better now... I'm not going 2 weigh until the end of the week I think...

Good luck for WI tomorrow x
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#12
1st weigh in today after a bumpy week i lost 5lbs woop woop!!!
As i wasnt 100% i am really happy with that loss!
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#13
Well after my initial 5lb loss I've been very bold indeed! well I've been off from work and lack of structure and more of a social life I haven't stuck to 100% been having 2 shakes and one meal but I haven't been sticking too low carb....I've lost 2 more lb so I'm glad haven't gained!!

Today I'm starting 100% no excuses I'm just getting on with it! 5 weeks too go, I've done it before I'll do it again!
 

precious

Gold Member
G: 12st0lb
#14
Hey well done on ur loss and welcome back .. It's meant to be 3 shakes and low carb chick if I read that right...

Have a lovely day x
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#15
So far so good! but i def find it much harder to stick too when im so close too goal!!! 18 more lbs and that will be 4 stone gone... madness!!!

Roll on (or should i say roll off...) 4 stone!!!

I want to get too goal don't think i will get there before holidays but its not that important as long as i get there!! fingers crossed!!!
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#16
Well the 8 week count down came and went I didn't manage to stick ts wasn't in the right frame of mind!

But I had a fantastic holiday and was confident in the dreaded bikini I felt toned and slim which was a far cry from what I felt last year!!!

It's 2 weeks till my 1st anniversary of when I started lipotrim and took back control of my health all in all it's been a great year 3st lost confidence found!

I started back the gym yesterday felt great! I have a little more weight too lose not sure how much yet, I have 1months supply left of my exante so I'm gonna give ts 1 last try (started yesterday) I gained 3lbs on Hols so would like to get rid of that and tone, tone, tone!!
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#17
Well holiday gain is gone!! Yay!! As of today I'm back at 137.8 delighted! Don't know how long I will do TS for I have a wedding in 2 weeks but I have 4 weeks shakes left, may just take a weekend off for the wedding and start a fresh the Monday (keep to low carb and water!)
Shall have a think closer to the time!
 


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