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Hi everyone,

I have decided to use the new year to start a fresh with weight removal (I don't like the term weight loss becuase if you lose something you usually find it again).

I lost a lot of weight a few years ago with Weight Watchers so I know I can do it but this time I am trying Paul McKenna's system.

I joined this forum becuase I hope I can be motivated by your ideas and successes so any help you guys have to offer would be greatly appreciated.

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will beat the bulge!!
Hi and welcome xx I have been watching that Paul Mckenna show it looks good xx Good luck with it :)


Ancient Egypt Nut!
Welcome :) and I like the idea of "removal"!! :D:D
Thank you for all your kind comments I am feeling really positive and the fact that you are all so supportive just inspites me more x


Don't worry, be happy :)
Hi Vicky,
Welcome to minimins, and good luck with removing you weight.
I'm about the start weight and height as you and our goal weights the same, so it's good to see someone else similar.
Hope to speak to you more soon x