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Discussion in 'Strugglers and Restarters' started by Zan, 14 June 2009 Social URL.

  1. Zan

    Zan New Member

    Posts:
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    Hello,
    I'm new to slimming world. Would it be possible for someone to help me and give me a simple day menu for a red and a green day to get me started and on my way??
    Thank you x
     
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  3. Galaxy Defender

    Galaxy Defender *Star*Girl*

    Posts:
    197
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7lb(3.18%)
    Diet:
    Weight watchers
    Hey, you should maybe try asking in the Slimming World part of the forum? There will be loads of experts there I would think :)
     
  4. delibelly

    delibelly Full Member

    Posts:
    53
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    0
    Start Weight:
    13st5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(7.49%)
    Diet:
    Cambridge Diet
    Go to the sw forum, there will be loads of help there
     
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