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Newbie again

Hi everyone,

Not sure I am allowed here really... I am not allwed to join Lighter life or cambridge etc as I have severe liver probs.

I am however doing a diet of my own with 700 cals, I am drinking 3-4 litres of water a day.

I have lost 12lbs in 4 weeks so am on my way, but have another 5 st to lose...

Any advice very gratefully received!

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