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Newbie and Starting CD next weekend

Hi There i have just joined the site this week and it is truly and inspiration to see all of your stories and feel that i am not alone.

I have my appt with my CDC next sunday th 19th and plan to start that day. So this weekend i will have my last supper so to speak. and from monday i and going to concentrate on cutting down on carbs this week and increasing my water intake. My counsellor Karen has already given me this advice on the telephone.

I look forward to getting to you know you all better and sharing my experiences with you along the way.


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Hi and welcome. I am sure you will have great success with CD. Perhaps you might like to start a diary thread in the CD section for extra support and encouragement.

Good luck

Irene xx

** Just Jools **

Slow & steady does it!!!!
Hiya & :welcome: to minimins. Good luck on your journey. x :D
Thank you so much for your lovely messages i am getting really excited about next weekend and starting sad i know but i really want to do this and be a maintainer and not a yoyoer as i have been .


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