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Newbie day 1 food diary -monday 3rd June

Sharry

Full Member
S: 15st8lb C: 15st0lb G: 10st3lb BMI: 36 Loss: 0st8lb(3.67%)
#2
Breakfast

Egg and salmon cooked in a ramekin dish, 3tbsp beans

Lunch

Salad
Low fat cottage cheese
Quiche made with mashed potato and not pastry, and chicken.

Tea
Baked potato
Weight watchers sausages x 2
Beans

Does this all sound ok?
Now that egg and salmon cooked in a ramekin dish sounds fab, would love the recipe. Thanks x
 


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