Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Newbie Diary check please

Discussion in 'Slimming World - Food Diaries' started by MISSCOCO, 4 August 2009 Social URL.

  1. MISSCOCO

    MISSCOCO Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    13st3lb
    Goal Weight:
    11st11lb
    Diet:
    Cambrisge
    I am planning to follow a green day today, i just wanted to know if i am following the concept correctly

    Breakfast- Muller light yogurt and bannana

    Lunch-Batchelors wholewheat tomatoe and Herb pasta


    Dinner Jacket Potato with Quorn Chilli with large salad
    Hex B- Cheese

    Free food snacks-grapes, necterine, apple, nuller yogurt, lettuce
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hey, looks alright to me.
    Only thing I would say is that you should be having 2 HEXB's and 2 HEXA's a day :) Cheese is technically a HEXA too so from your menu it looks like you have only had one HEXA and no HEXB's today.
     
  4. MISSCOCO

    MISSCOCO Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    13st3lb
    Goal Weight:
    11st11lb
    Diet:
    Cambrisge
    thanks Sarah i am looking to loose 2 stone by late January and need all the help i can to stay focused
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    You can do it hun!
    Just make sure you have 2 HEXA's, 2 HEXB's and 10-15 syns a day and you will be fine!
    Best of luck :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...