newbie fay here Im 48 and 20 stone 4lb oooch never been this big . 26/1

[Fay66]

Hi everyone its my first weigh in tomorrow, I really have struggled with the healthy a and b, I like my milk bread etc and has crippled me , maybe I should be more organised and cook zero stuff, but hopefully will be a loss

 

[purpleposting4]

Hi Fay,
I'm a similar sort of size / weight and just starting out - again!
I'm not doing any particular diet, just a very healthy eating one with portion control and it's working so far.
Hope you are getting on ok?