Hello Everyone,
I am new to the Cambridge diet. I started last Monday and have had my first weigh in today and have lost 7lbs which I am really happy about, but I have to admit that I really struggled in the first week to the point that I almost wanted to quit :wave_cry: - glad to say I stuck with it though.
However today I feel a lot happier and a hell of a lot more positive unlike the teary:cry:, depressed state I was in last week. That being said if anyone has any advice or motivational advice please feel free to pass them over to me because I'm gonna need all the advice I can get x
I am new to the Cambridge diet. I started last Monday and have had my first weigh in today and have lost 7lbs which I am really happy about, but I have to admit that I really struggled in the first week to the point that I almost wanted to quit :wave_cry: - glad to say I stuck with it though.
However today I feel a lot happier and a hell of a lot more positive unlike the teary:cry:, depressed state I was in last week. That being said if anyone has any advice or motivational advice please feel free to pass them over to me because I'm gonna need all the advice I can get x