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Newbie here!


Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
Good luck!
keep at it and you will get there....
also i can recomend to make a diary on here. makes you kinda stick to the diet pretty much!! and also everyone is here to make you feel welcome, and help you out when ever you need it!!!


Full Member
S: 30st11lb C: 26st0lb G: 20st0lb BMI: 52.2 Loss: 4st11lb(15.55%)
Hi and Welcome!, and good luck also check out the slimming world section :)

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