newbie here

Discussion in 'Introductions' started by liz-43, 21 July 2011 Social URL.

  1. liz-43

    liz-43 New Member

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    hiya,,

    My names is Liz and other side of 40,,
    i have three kids and seriously need to lose weight for health reasons mainly.
    I have diabeties and it is way out of control,, i seem to start ok then slip off the wagon very fast,, my main problems are organisation and the time to implement the changes i would like to make,, i will be following SW and plan on menu planning to help me stay on track, but i stuggle with not including bread,

    going to have a nosey round now

    liz xx
     
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  3. valerie11

    valerie11 Gold Member

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    hi liz welcome to slimming world & minimins. there is no need for you to go without bread u can have upto 4 slices of 400g wholemeal (if u do green or red) or 2 slices if u do extra easy and u can syn the bread. i do mostly green and red as i like to have the extra healthy extras. good luck x
     
  4. sammyd

    sammyd Full Member

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    hiya,
    good luck & well done for joining this site!!
    sam....x
     
  5. pmh118

    pmh118 Member

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    Hi Liz, well done for making the first step good luck!
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with SW.

    Irene xx
     
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