Wond3rwom4n
Member
Hi everyone I'm Tracy, I'm 39 (cough cough 29) and I have 3 children, never ever had a problem with my weight until having my son 4 years ago and I've just gradually piled on the pounds and can't seem to shift them,
So hoping that slimming world is my saviour.
I'm new here so I hope I'm posting in the correct place lol,
Here's my food diary for this week so far....am I doing ok?
Monday
Breakfast.... porridge oats (healthy extra B) 200ml soya milk (healthy extra A) and large handful of mixed berries.
Snack 11pm....apple and orange
Lunch......chicken breast and salad
Dinner.....jacket potato, salad and Heinz chilli baked beans, 20g cathedral city lighter mature cheese (healthy extra A) (can you do that and have half and half? As my milk portion should have been 400ml but I only used half so had the other half of my extra option as 1/2 of the cheese allowance)
8pm.... 3 syns on a snack a jacks choc chip rice cake.
And drank 2 and half litres of water throughout the day.
So hoping that slimming world is my saviour.
I'm new here so I hope I'm posting in the correct place lol,
Here's my food diary for this week so far....am I doing ok?
Monday
Breakfast.... porridge oats (healthy extra B) 200ml soya milk (healthy extra A) and large handful of mixed berries.
Snack 11pm....apple and orange
Lunch......chicken breast and salad
Dinner.....jacket potato, salad and Heinz chilli baked beans, 20g cathedral city lighter mature cheese (healthy extra A) (can you do that and have half and half? As my milk portion should have been 400ml but I only used half so had the other half of my extra option as 1/2 of the cheese allowance)
8pm.... 3 syns on a snack a jacks choc chip rice cake.
And drank 2 and half litres of water throughout the day.