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Newbie here

S: 21st0lb C: 18st5lb G: 10st7lb BMI: 47 Loss: 2st9lb(12.59%)
:welcome: and good luck
The guided tour is really useful and although i have been on here a few days now i still keep referring back to it.
Enjoy the site - i'm off work poorly at the moment and have found that i've got quite addicted to it !!
If in doubt about anything, just ask. Everyone on here seems really friendly and helpful
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi and welcome, have you decided which plan to follow?

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