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newbie - I dont know where to start!

#1
Hello

Im new here and new to xenical, I started taking it on Monday, but when my doctor gave it to me on Monday he didnt tell me what to eat etc so Im just getting to grips with it!

Have been reading all your posts all day and they are so encouraging - its great to know youre not alone.

Im getting married in Feb and I really dont wanna be a fat bride!!!

X:pX
 
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#4
Have you registered with www.mapassist.co.uk ? it's the xenical website and it's got a calorie and fat counter on it, plus a few ideas for examples of breakfast, lunch and dinner :)
 
#5
Welcome! Keep having a nosy around the forum and you will find plenty of meal suggestions and advice. good luck x
 

kae

gunna be a fatty for ever
#6
Hey thank you! just reading through that now! What a lifesaver this website is :)
xx

welcome hunny!!

i dread to think what would have happened if id not found this site!!...


good luck on your journey
luv katie
xxx
 
#7
Welcome to the Forum and good luck.
I found Piink's sticky at the top of forum very helful.
Checking in on the forum is what has kept me on the straight and narrow!
 


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