newbie in need of buddies

Hi to all. I an a newbie starting today. I have managed to lose some pounds without following a diet, just watching my portion control but a friend has given me some CS sachets for a few days and I thought I would give it a go. But mu willpower is ZERO so need someone who will keep on the straight and narrow:whoopass:


well good luck to all.

:sign0144:
 
How are you finding the shakes? Im thinking of trying the cambridge diet.. ? Looking for some inspiration on here as to which seems to work the best?
 
I couldn't do the Cambridge diet for me it wasn't right. Taking all the fiod away just didn't work and the shakes and soups I didn't like. But for some it works. Just not me.

I hope you find one that suits you.

Hope to speak again and good luck x
 
I have been doing Cambridge for 16 weeks now. I have lost 6st 2lb and have gone from size 26 to size 16/18 in that time. Only diet I have ever found that works for me!

Good luck with whatever you decide. Lots of success stories on here!
 
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