Newbie on OMG/Atkins

weemadcow

New Member
Hello everyone, I'm Alison. I'm 28 from Glasgow and I want to get my skinny mojo back.

I'm a frustrated dieter! Lost 4 stone on WW a few years back and have put 2 stone back on. Lots of messy stuff going on over the years have diminished my weight loss motivation, as well as propoints - it just doesnt work for me!
I've decided to give the 6 weeks to OMG diet a wee try. It's essentially Atkins with a few extra things thrown in, like cold baths etc.

I really want to lose 1.5 - 1.75 stone. I looked ill the last time any lower than that (didnt see it at the time, everyone else did). Basically I just want to fit into my old clothes again and feel fantastic.
 
Hey im emma, a newbie I've started atkins, im on day 7 of induction, what is the omg diet and the cold bath thing, thankyou x
 
Hey Emma, yeah the OMG has the cold baths. I've managed 5/6 of them so far. Couldnt face it today. It also gives me 60g carb allowance everyday. Helpful while I'm eating all my homemade soup stash from the freezer. Then I might start the atkins induction og 20g
 
Hiya, and what do the cold bath do, does it help weight loss, thanks for replying

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