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Newbie Q: Dieting without WW/SW/RC etc

S: 18st3lb C: 17st11lb G: 11st1lb Loss: 0st6lb(2.35%)
Hi everybody... i only joined the site yesterday so i'm a bit green about how things work. It seems like a really great site and has given me the boost I need to now really make changes for life and be the slim person i'm meant to be. I'm also using the food focus site which works well alongside this one... I for once feel like I will be in control of what i eat and the outcome of this diet. What i'm unsure of is the threads are obviously labelled with the different diet groups.. i.e. Weight Watchers... is it ok for us to comment on any threads despite not using that particular diet group and also is there is a specific thread anywhere for people who are choosing to diet without a group by just eating healthily etc? Feel free to hit me if i'm asking a stupid question here lol. Happy dieting ...

Mand :)
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Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)

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