newbie-restart AGAIN !!!

Discussion in 'Weight Watchers - Food Diaries' started by jem3139, 16 May 2011 Social URL.

  1. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    Hi folks thought i would start yet again and hopefully keeping this diary will keep me on the straight and narrow.
    monday 16th may, daily allowance 29pp

    breakfast 5pp
    2 egg omlette 4pp
    mushrooms and tomatoes 0pp
    1 teasp evo 1pp

    off to work now so will post lunch and dinner later .Do hope I can keep this up lol.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Charlotte-Eve

    Charlotte-Eve x It's my year to shine x

    Posts:
    541
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    12st9.6lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st11.4lb(18.16%)
    Diet:
    WW ProPoints
    You can keep it up! Enjoy lunch and dinner :)
     
  4. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    thanks Charlotte-Eve and am going to try really hard this time x
     
  5. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    Well guys I've just had my tea and it was lovely so I'll give you the run down of lunch and dinner'

    LUNCH

    beetroot and 1/2 boiled egg) 1pp
    1 salad bowl ( lettuce, tomato, onion, tablespoon salad cream 2pp
    2 ryvita 2pp
    total 5pp

    DINNER

    200g turkey breast (dry roast) 5pp
    0 point ratatouille 0pp
    2 glasses red wine 8pp
    total 13pp
    total so far 23pp

    any ideas for my last 6 ppoints?
     
  6. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    day 2 and weigh in ???

    well guys i had a really good day up until the weigh in.My own scales sais i had sts so off i went feeling a little positive.........then oh no 2lbs on....what a dissapointment. So it's a new day tomorrow and will have to work really hard. I AM GOING TO DO THIS!!!
    MENU FOR TUESDAY 17TH

    BREAKFAST
    2 boiled eggs (SMALL) 4PP
    1 slice toast 2pp
    total 6pp
    LUNCH
    homemade no point soup 0pp
    1 slice b bread 2pp
    lettuce tomato & onion 0pp
    1 teasp salad cr 1pp
    total 3pp (9pp)
    DINNER (after weigh in )
    1 small nan bread 8pp
    homemade pizza topping 0pp
    1 slice ham 1pp
    mushrooms 0pp
    40g cheese 4pp
    2 slices l/fat garlic bread 4pp
    total 17pp (26p)
    i went of the rails a bit and had 3 glasses red wine but haven't used any weeklies yet so its not as bad as i thought.
    Roll on tomorrow new day new start!
     
  7. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    wed 18th may

    well another day over so here is my food day!

    BREAKFAST
    2 Egg ommelette (mushrooms , tomatoes ) 4PP
    milk 1pp
    total 5pp
    LUNCH
    Salad with 1 teasp salad cr 1pp
    2 slices br bread 5pp
    1 mini nutty bar 3pp
    total 9pp
    DINNER
    1 tin ww spaghetti 3pp
    3slices ww bread 3pp
    1 l/f yoghurt 2pp
    6 strawberries 0pp
    total 8p

    snacks
    1 mini nutty bar 3pp
    l/f mousse 3pp

    well that it for another day lookin forward to tomorrow x
     
  8. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Hi Jem ,your menus look great . I bet you will see a good loss at your next weigh in. :D
     
  9. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    thanks

    Thanks Michillin women, I really do hope so ,I am trying to be so good.I haven't had much chance for excercise though,but if I even only lost a couple of lbs it will be a start.My weigh in is also on tuesday so I will let you know how I get on.Thanks for replying its nice to chat to someone and sure your only down the road lol. Good luck with yours x
     
  10. Charlotte-Eve

    Charlotte-Eve x It's my year to shine x

    Posts:
    541
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    12st9.6lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st11.4lb(18.16%)
    Diet:
    WW ProPoints
    One thing I can suggest... don't weigh yourself daily! Your body fluctates massively, and you'll only end up feeling rubbish when you're heavier one day, or really light, then it all changes on WI day... Believe me, I'm slowly weaning myself off it! Even drinking a cup of water can make a difference, let alone 3 meals plus snacks :)

    Your menus are looking tasty, you'll be in for a good loss come next week x
     
  11. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    Thanks Charlotte I haven't weighed myself since Tuesday and I'm not going too until my next wi, you are so right I only get annoyed with myself and thats probably why I fall off the wagon. hope all is going well for you x
     
  12. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    another day over !

    Hi guys , well thats another day over and here is my daily food diary for today.

    Thursday 19th May

    Breakfast
    2 weetabix 3pp
    semi skimmed milk 3pp
    1 banana 0pp
    total 6PP
    LUNCH
    mixed salad 0pp
    1 slice ham 1pp
    1teasp salad cr 1pp
    1 w'meal pitta brd 4pp
    total 6PP

    DINNER
    160g pork tenderloin 7pp
    150g potato boiled 3pp
    1tblsp each peas & s'corn 2pp
    1tblsp gravy 1pp
    total 13pp

    Now I have 4pp spare for a little snack later might have a bowl of l/f ice cream.
    bye for now ev1 and thanks to all for your support x
     
  13. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    friday

    menu for friday 20th may

    BREAKFAST
    Porridge with water 3pp
    strawberries 0pp
    2 toast 3pp
    1 teasp peanut butter 2pp
    total 8pp
    LUNCH
    Salad 0pp
    1 slice ham 1pp
    1 teasp salad cr 1pp
    1 mini nutty bar 3pp
    total 5pp
    DINNER
    3slices bacon 3pp
    mushrooms 0pp
    ww b,beans 4pp
    2 toast 3pp
    total 10pp

    2smll red wine 6pp

    grand total 29pp

    well thats friday over found it quite hard to use up my points today just didnt feel to hungry, maybe my stomach is shrinking lol lol I WISH !!!!!
     
  14. Charlotte-Eve

    Charlotte-Eve x It's my year to shine x

    Posts:
    541
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    12st9.6lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st11.4lb(18.16%)
    Diet:
    WW ProPoints
    Menu today looks fab, especially your dinner!!! - no wonder you didn't feel too hungry, lots of filling food :) Lovelovelove peanut butter, I could never stop at 1 tsp though!
     
  15. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    thanks

    hi charlotte just been reading your diary left you a reply. I dont normally stop at 1 teasp of pb either but my sis is comin home from south africa at the end of june and I would like to have as near 7lbs off as poss before she gets here as ahe is mega skinny and she will give me a right tickin off for putting the weight on in the first place.just a thought but a teaspoon of pb in a plain chicken sandwich is fab it livens it up a bit . good luck with yours and dont fret about excercise I don't do very much not because I cant but because i'm toooooo lazy lol x
     
  16. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    dairy for sat 21st may

    Well guys had a MAJOR fall off the wagon sorta day yesterday had a birthday party to go to where we had lots of great food and wayyyyyy too much red wine . I had a great nite its been so long since I had a real blow out and it was good.I did try to be careful of what I ate and didn't have any cake so I suppose thats something and I did a fair wee bit of dancin too.So heres my menu for yesterday I totally guessed my dinner points so if I got them wrong please let me know.

    Breakfast

    1 slice toast 2pp
    2 slices lean bacon 2pp
    1 poached egg 2pp
    total 6pp

    didn't have breakfast till 11.30 ish so skipped lunch....saving my points for 2 nite!!!
    Dinner
    homemade lasagna 15pp
    salad 0pp
    small spoon coleslaw 3pp
    garlic bread (2) 5pp
    total 23pp

    well thats my daily points taken care off now for the weeklies
    crisps ....about 1 bag
    nuts 1 handful
    far tooooooo much red wine and
    3 glasses of west coast cooler
    So I think the whole 49 weekly points are well and truely zapped...........
    must be extra good from now till tues wi.. wish me luck and good luck to you all for your wi's too. x
     
  17. hannata

    hannata I can haz cake?

    Posts:
    5,343
    Likes Received:
    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    peanut butter in a chicken sammich?! what? That sounds....potentially rather yum...!

    Your food all looks so healthy :p

    you have a tuesday wi! So do I.... fingers crossed for us both heh :p
     
  18. Avatar

    MiniMins.com Advert

  19. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    yes Han tuesday wi, I go b4 I have my dinner so I can have something a bit special when I get back. good luck with your wi too x
     
  20. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    sunday 22nd may

    Feeling somewhat hungover today.... might have to have a little cure later lol.
    here is my menu for today , not really feeling hungry just thirsty

    Breakfast
    2 slices ww toast 2pp
    1 teasp cheese spread 1pp
    total 3pp
    Lunch
    bowl 0pp soup 0pp
    Dinner
    2 half fat sausages 4pp
    300g chips (actifry) 7pp
    1 fried egg (actifry) 2pp
    1/2 tin ww beans 2pp
    total 15pp
    Snacks
    1 mini nutty bar 3pp
    2 glasses red wine (med) 8pp
    total used 29pp
     
  21. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    monday 23rd may

    hi ev1 back on track again today...thankfully.heres my menu for today.
    Breakfast
    2 weetabix 3pp
    milk 3pp
    total 6pp
    Lunch
    mixed salad 0pp
    1 tsp salad cr 2pp
    1/2 egg 1pp
    total 3pp
    Dinner
    100g scampi (crumbs) 7pp
    1 tbsp coleslaw 3pp
    100g chips 5pp
    salad 0pp
    1 tbsp tartar sauce 1pp
    1 curly wurly 3pp
    total 19pp
    TOTAL 28PP
     
  22. Charlotte-Eve

    Charlotte-Eve x It's my year to shine x

    Posts:
    541
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    12st9.6lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st11.4lb(18.16%)
    Diet:
    WW ProPoints
    Yum! I love scampi!! x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...