Hi All,
I'm Lyndsey, I'm 37 and its my first day on LT. Done a few diets over the years, yo- yo dieting i suppose but always stayed within 7-14lbs either way. However i'm going through divorce at the minute and diagnosed with asthma last year so this didnt help and I've gained another two stone in around 6 months.
Heard about LT from a friend and decided to give it a go, I'm also looking for long term food management.
Feeling light- headed at the moment and my stomach been rumbling for most of the day!.... Not been going crazy for food, just a decent cup of tea!... Wasn't too keen on the chicken soup, gagged a bit with it, but still have them in my supply for this week :-( Once i get my head around something i tend to persevere, so hear goes! Its good to read comments on here of support :-D
I'm Lyndsey, I'm 37 and its my first day on LT. Done a few diets over the years, yo- yo dieting i suppose but always stayed within 7-14lbs either way. However i'm going through divorce at the minute and diagnosed with asthma last year so this didnt help and I've gained another two stone in around 6 months.
Heard about LT from a friend and decided to give it a go, I'm also looking for long term food management.
Feeling light- headed at the moment and my stomach been rumbling for most of the day!.... Not been going crazy for food, just a decent cup of tea!... Wasn't too keen on the chicken soup, gagged a bit with it, but still have them in my supply for this week :-( Once i get my head around something i tend to persevere, so hear goes! Its good to read comments on here of support :-D