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Newbie - syn values

Discussion in 'Syn Values' started by Bozzi77, 27 September 2011 Social URL.

  1. Bozzi77

    Bozzi77 New Member

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    Hi folks I signed up tonight and my class leader forgot to give me my pin to access online!! :(
    Can anyone tell me how many syns the following are:
    1 packet of snack a jacks sour cream and chive & dolmio ready to eat pasta with sauce micro pot (tomato & chilli)?

    Thanks :)
     
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  3. ermintrude

    ermintrude Gold Member

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    Theyre both 1 syn per 20 calories as no free food.
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

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    I think there is pasta in the dolmio dish. If you do a search you should find the answer though as I'm pretty sure there have been threads about these already.
     
  5. ermintrude

    ermintrude Gold Member

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    Ah sorry, I misread it, I thought it was about Dolmio pasta sauce.

    Here we go:


    Pasta Vita Sweet Pepper, ambient, 300g pot 16½
    Pasta Vita Tomato & Basil, ambient, 300g pot 16½
    Pasta Vita Tomato & Chilli, ambient, 300g pot 16½
    Pasta Vita Fusilli Bolognese, ambient, 300g pot 16½
    Pasta Vita Roasted Garlic & Tomato, ambient, 300g pot 17
     
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