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Newbie - syn values

S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
Theyre both 1 syn per 20 calories as no free food.
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#3
I think there is pasta in the dolmio dish. If you do a search you should find the answer though as I'm pretty sure there have been threads about these already.
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4
Ah sorry, I misread it, I thought it was about Dolmio pasta sauce.

Here we go:


Pasta Vita Sweet Pepper, ambient, 300g pot 16½
Pasta Vita Tomato & Basil, ambient, 300g pot 16½
Pasta Vita Tomato & Chilli, ambient, 300g pot 16½
Pasta Vita Fusilli Bolognese, ambient, 300g pot 16½
Pasta Vita Roasted Garlic & Tomato, ambient, 300g pot 17
 


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