Newbie today :)

[monicab]

Hello i started LL this morning on LLL so far ive had a yummy shake, nut toffee bar wooow the bars is so lovely. I will try the chilli later on.

can i ask can u have more than 1 bar a day? ive done CD before and know it's one a day.

Monica x

 

[JJR93]

Hello i started LL this morning on LLL so far ive had a yummy shake, nut toffee bar wooow the bars is so lovely. I will try the chilli later on.

can i ask can u have more than 1 bar a day? ive done CD before and know it's one a day.

Monica x

Hi Monica,

I'm glad your first day is going well, the answer to your question is no you can only strictly have 1 bar a day as they are higher in carbs. Also you shouldnt be having a bar on your first day? Didnt you LLC tell you this? Normally your not allowed to introduce bars until day 3.

Thanks.