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newbie.

S: 16st10lb C: 15st6lb G: 10st10lb BMI: 34.9 Loss: 1st4lb(7.69%)
#1
hi guys ive ordered my shakes today and will be starting as soon as they arrive. i go away in 10 weeks and 6 days so will be 100% til then. ive done lipotrim in the past but where i live now, there isnt a chemist near me. has anyone done both? which is best? and how much can i expect to lose a week x
 
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lady24

Silver Member
#2
ive done lipotrim, cambridge, and this... lol!! honestly they are all the same hun in my eyes regarding the amounts you loose, if you stick to exante 100% expect to lose around 14lbs a month. the shakes taste better on cambridge, but thats very pricey now! and exante shakes taste a whole lot better than the ones on lipotrim lol so youve made a good decision coming onto exante! i wish you luck with it hope you do well! :)
 

Gemma79

I will do this!
S: 14st9lb C: 13st7lb G: 10st10lb BMI: 29.6 Loss: 1st2lb(7.8%)
#4
Welcome and good luck, I'm on day 2 and so far so good!
 
S: 16st10lb C: 15st6lb G: 10st10lb BMI: 34.9 Loss: 1st4lb(7.69%)
#5
thanks. looking forward to starting. with exante do you refeed when you come off the shakes and is there a plan any where for refeed. im just trying to get as much info together as i can x
 

honeytemple88

Silver Member
S: 15st12lb C: 10st5lb G: 9st7.0lb BMI: 24.1 Loss: 5st7lb(34.68%)
#6
yeh when you come of ETS you go on to ESS basicaly 3 food packs and a 600 calory meal so your be eatting 1200 calories, i plan to do the ESS when i come of ETS for around 4-6 weeks and then im going to be counting calories ill b avin 1200 a day n if im still losing weight ill up my calories to 1500 until im maintaining my weight good luck with your diet im 3 days in if you need some support or advice im always here x
 

kelly.

i will get to my GOAL !!
S: 14st2lb C: 12st10lb G: 9st0lb BMI: 32.6 Loss: 1st6lb(10.1%)
#7
welcome im on my first week tomorrow is my first weigh in
 


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