Newbie

Welcome :) I'm new to the site too :) and just on diet day 1 :) good luck on your journey :)
 
Hi and welcome. This site is great for support, id certainly of got nowhere without the fantasticness of the ladies and gents from this group..... I own them my health!!

It's a great diet and works really well if you can stick to it. And there's always someone here to ask if your not sure of something.

We all have days/weeks/months where we completely lack any form of motivation. I always find in times like this I read through the people's diaries section just as a reminder as to why I'm here on this journey (also the food diary section is great for new ideas when you get a little bored!!)

Good luck and keep us posted on how you get on.xxx
 
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Hi, welcome in! :D
 
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