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Hiya all

Had a bit of an epiphany today, im thirty in eight weeks time and im the heaviest i have ever been.

So, im starting slimming world again (from home) and thought I would find a forum to get some support.

First question, does anyone know the syn value for birds eye steam fresh veg (the rice and veg mix)

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Hi Jenny,
Welcome to the forum.
Have a look at the "stickys" at the top of the page and ask all your syn queries in that thread.
Good luck with your journey and come see us lots on here x

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