Newby

[quiggyd1st]

Hi all, I'm new to this site, this is the first time I have ever joined a forum, so slightly nervous!!!! The reason I've joined is that I have put on 4 stone over the last few years, I have started to get moody, angry that I have done this go myself, then I'll comfort eat!!! On the whole, I think I eat quite well, I always stick within the guidelines of the sw diet, but clearly not!!! I wanted To join this group to gain support and tips from other people who are in similar situations as me.

I have decided to use he sw easy extra diet to loose weight, has anybody got any advice for me?!?

Thanks for reading xxx

 

[Emms24]

Hello and welcome. I started to put a lot of weight on after Xmas, I was eating out everyday, having really bad evening meals and karaoking (with work friends) every Friday night.

The first step is deciding to do something about it and u have done that. I don't know much about sliming world but just wanted to wish you luck with your weight loss programme

Joining the forum is the best thing you could have done. It's so supportive and great xx

 

[IreneH]

Hi and welcome. Good luck with your SW diet.

Irene xx