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Discussion in 'Introductions' started by quiggyd1st, 30 April 2011 Social URL.

  1. quiggyd1st

    quiggyd1st New Member

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    Hi all, I'm new to this site, this is the first time I have ever joined a forum, so slightly nervous!!!! The reason I've joined is that I have put on 4 stone over the last few years, I have started to get moody, angry that I have done this go myself, then I'll comfort eat!!! On the whole, I think I eat quite well, I always stick within the guidelines of the sw diet, but clearly not!!! I wanted To join this group to gain support and tips from other people who are in similar situations as me.

    I have decided to use he sw easy extra diet to loose weight, has anybody got any advice for me?!?

    Thanks for reading xxx
     
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  3. Emms24

    Emms24 Full Member

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    Start Weight:
    19st3lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st5lb(17.47%)
    Diet:
    Dukan
    Hello and welcome. I started to put a lot of weight on after Xmas, I was eating out everyday, having really bad evening meals and karaoking (with work friends) every Friday night.

    The first step is deciding to do something about it and u have done that. I don't know much about sliming world but just wanted to wish you luck with your weight loss programme :)

    Joining the forum is the best thing you could have done. It's so supportive and great xx
     
  4. IreneH

    IreneH Gold Member

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    Diet:
    WW
    Hi and welcome. Good luck with your SW diet.

    Irene xx
     
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