Newwie...cooked or uncooked?

Discussion in 'Cambridge Weight Plan' started by MISSCOCO, 1 March 2007 Social URL.

  1. MISSCOCO

    MISSCOCO Member

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    Hi all,

    I started the diet last saturday on the 790 cal plan. I have been eating a bit more protein than i should be but i exercise 300 cals a day will this hinder my weight loss?........Also the weight of protein to eat in the booklet e.g 250 grams quorn is that cooked or uncooked?


    :jelous:
     
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  3. debz32

    debz32 Gold Member

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    Hiya....as far as I know it is uncooked.....

    no doubt a wise CDC'll be along in a mo to confirm ;) !

    love

    Debz
    xx
     
  4. canireallydothis!!

    canireallydothis!! Gold Member

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    Im not a cdc but can confirm its un cooked weights x
     
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