NICE ways to make porridge without using milk!

[StayGoldxOx]

Is there any other ways people make it?

Like with yoghurt or something?

 

[LittleFlutterby]

magic porridge is the way forward!

mix your porridge oats (35g) with a muller light yog (or any syn free/low syn alternative) and leave it in the fridge, covered, overnight.

voila- all ready to eat!

you can heat it up the next morning- but you only need to for about 20 seconds- it heats up quick

i recommend using a fruit yog- they seem to taste nicer to me than,say, banana and custard

 

[StayGoldxOx]

Hmm I'm going to try that tomorrow. so it'll be syn free then? because porridge will be my heb and mullerlights are free? Sorry I only joined today so I'm trying to get the hang!

 

[LittleFlutterby]

yep! as long as the yog is syn free and you measure your heb worth of oats, its free

i have berries on the top of it- its really filling!

 

[StayGoldxOx]

ooh I'm excited now

I'm getting seriously confused though! I'm too used to WW!!

 

[LittleFlutterby]

it takes a little while to get used to it- but just give yourself time, keep in touch with your consultant and check out the threads on here- im sure people will answer any questions you have

 

[Maddysmum]

I don't like it when the oats have soaked in over night, but i love to eat it with yoghurt x

 

[interested92]

good god I hate being unable to eat dairy.

 

[Vixxster]

Just use boiling water and sweetner, you don't really miss the milk.

 

[PatchworkPuss]

Or you can use no-added-sugar apple squash