.Nicki.'s Diary - Day One

Discussion in 'SlimFast Weight Loss Diary' started by .Nicki., 23 May 2011 Social URL.

  1. .Nicki.

    .Nicki. Minimin Addict

    Posts:
    1,952
    Likes Received:
    27
    So tomorrow is restart day, the cupboards are bare and there is not junk so seems like a good start today.

    So i am a bit of a diet jumper, tend to get bored after a few months but i'm hoping to lose a stone or 2 and will prob then go back to slimming world. I don't tend to eat breakfast or lunch anyway so slimfast was always pretty easy it was the low cal dinner i sometimes stuggled with, need inspiration!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Housecat

    Housecat Full Member

    Posts:
    269
    Likes Received:
    1
    Start Weight:
    17st1lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(17.15%)
    Diet:
    Slimfast/UltraSlim
    Good luck on your new start. How is your first day going?:)
     
  4. .Nicki.

    .Nicki. Minimin Addict

    Posts:
    1,952
    Likes Received:
    27
    4 days late but i have finally restarted. Was at work today and took everyones advice, made my shake at home with my smoothie maker and lots of ice and took it in a flask although i had drank the lot by 10.30 so willl have to make sure i ration myself. So today i have had my 2 shakes and 3 snacks but got no clue what to do for tea, we're living out the freezer for now so i'm not worrying to much about sticking to the 600cal meal.
    myfitnesspal says 2120cals a day to lose 1lb a week so i'm going to aim for 1700cals a day but not go over the 2120cals if i have an off day.
    I really enjoyed today and haven't been hungry at all well until now and thats because i'm waiting for the husband to come home with the shopping. I weighed this morning and have put 5lbs on since my last slimming world weigh in at the beginning of my which isn't so bad considering during that time i had a week of celebrating a pregnancy and a week of comfort eating after miscarrying.
    Anyway tomorrow if it stays dry i'm going to sort the jungle (garden) out and if it rains i'm going to have a work out using the xbox kinnect, feels like i'm back in the groove!
     
  5. Wishbird007

    Wishbird007 Gold Member

    Posts:
    3,851
    Likes Received:
    4
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world/Low calorie dieting
    Bless u honey x sorry to hear of yr good then bad news thats enuf to make u eat loads isn't it, so u have done well x
    Yr doing brill, good luck to u x
    To stop u drinking both shakes I wud put them in two separate bottles hun, I do or I'd do wot u did lovey
    X
    Keep going x
     
  6. .Nicki.

    .Nicki. Minimin Addict

    Posts:
    1,952
    Likes Received:
    27
    Thanks hun, Think you might be right with the containers will have to pick up another flask when we go shopping.
    I'm going to try my first vanilla shake for lunch, best be as nice as the chocolate.
     
  7. Wishbird007

    Wishbird007 Gold Member

    Posts:
    3,851
    Likes Received:
    4
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world/Low calorie dieting
    Hi love
    I not keen on vanilla but seen lots of threads stating a spoonful of coffee in yr vanilla shake makes it nicer x
     
  8. awcarly

    awcarly Loves to lose

    Posts:
    225
    Likes Received:
    2
    Start Weight:
    14st10lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.43%)
    Diet:
    Slim fast
    Hi Nicki, sorry to hear that you've had a tough time but you've definitely made a good step with everything, the first week can be really hard. If you are blending your shakes and want to separate them so you aren't tempted to drink it all at once..a good tip I have is to buy one or two of the pre-made bottles and when they are done, wash them out and put your shakes into them so they are in seperate portions and easy to take with you if you pop out etc :) Glad you are getting on better and are feeling positive, I love gardening and it burns calories too :D xxx
     
  9. Housecat

    Housecat Full Member

    Posts:
    269
    Likes Received:
    1
    Start Weight:
    17st1lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(17.15%)
    Diet:
    Slimfast/UltraSlim
    Good luck Nicki. Everyone is so supportive here.:)
     
  10. Vitality

    Vitality Full Member

    Posts:
    64
    Likes Received:
    2
    Start Weight:
    14st5lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st12.5lb(13.18%)
    Diet:
    Slimfast/Weightwatchers
    Sorry to hear about your bad news, glad to hear your not letting it stop you lose weight. Good luck with your diet, wld be great to hear how you're getting on x x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...