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Nics Food diary

S: 15st0lb C: 15st0lb G: 11st0lb Loss: 0st0lb(0%)
#1
Please comment any advised welcomed guys.

Tuesday EE day

Breakfast
Fried egg (frylight)
2 small Wholemeal bread (Hex b)

Lunch
Jacket spud
Teeny bit of low fat butter 1.5??
Beans
Mullerlight

Dinner
Cajun chicken n pepper skewers
Spicy potato wedges
Lf natural yoghurt dip
All from EE recipe book free
White 60g pitta bread----7.5

Snacks
Banana
Orange
Mullerlight

Semi skimmed milk (hex a) used for cuppas
 
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